• Weight Loss Secrets - Drink Plenty of Water

    Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

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  • Top Two Tips for Reaching Your Normal Weight

    It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

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  • Anxiety - Wide-Ranging Health Effects

    Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension. Anxiety is a common psychological state in which the basic message is "get away from this situation". The state is usually accompanied

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Office Hours

Monday

9:00 AM - 11:00 AM

2:00 PM - 5:00 PM

Tuesday

9:00 AM - 11:00 AM

2:00 PM - 5:00 PM

Wednesday

9:00 AM - 11:00 AM

2:00 PM - 5:00 PM

Thursday

9:00 AM - 11:00 AM

2:00 PM - 5:00 PM

Friday

9:00 AM - 11:00 AM

2:00 PM - 5:00 PM

Saturday

9:00 AM - 2:00 PM

Sunday

Closed

Monday
9:00 AM - 11:00 AM 2:00 PM - 5:00 PM
Tuesday
9:00 AM - 11:00 AM 2:00 PM - 5:00 PM
Wednesday
9:00 AM - 11:00 AM 2:00 PM - 5:00 PM
Thursday
9:00 AM - 11:00 AM 2:00 PM - 5:00 PM
Friday
9:00 AM - 11:00 AM 2:00 PM - 5:00 PM
Saturday
9:00 AM - 2:00 PM
Sunday
Closed

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